Sophia Treanor

Sophia Treanor

Instead of trying to go around the tenseness [in your body] or massage it, you go into the experience of it. You move into it in a way that almost makes it more extreme than it is. Or just to feel it as much as you can and work into the pain of it … so that you can transform it … It’s a mixture of art and therapy. ∇δ Sophia Treanor

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